Video consultations are 15 minutes, free, and completely private. Once you book the consultation, I will send you an email to confirm the appointment. The consultation will have three components: (1) We'll talk about what made you reach out and what you're looking for in your next therapist; (2) I'll briefly describe my approach and then answer your questions; (3) We'll discuss payment, policies, and scheduling.

I do not - all services are virtual at this time. Please note that you must be physically located in Massachusetts during all appointments (it's a legal thing).

I currently accept Aetna insurance and will soon be accepting Blue Cross Blue Shield, United Healthcare, Harvard Pilgrim, Tufts, and Mass General Brigham (M. I use a third-party billing platform called Headway.

The cost for private pay clients is $250 per 55-minute session. I can provide superbills so that you can seek reimbursement from your insurance company.

You have the right to receive a Good Faith Estimate - click here to learn more.

If I'm out-of-network with your insurance company or you are choosing not to utilize your health insurance, then you are responsible for paying for all services and fees.

I can provide you with "superbills" (itemized invoices) that you can submit to your insurance company for partial reimbursement.

Please know that there is no guarantee of coverage. It is your responsibility to understand your own insurance coverage and to reach out to them directly regarding any questions or concerns you have.

I recommend that you call the number on the back of your insurance card and ask the following questions:

1. Do I have a mental or behavioral health policy that includes out-of-network benefits?

2. What is the coverage amount for a 55-minute session (CPT code 90837), 45-minute therapy session (CPT code 90834), a diagnostic evaluation (CPT code 90791), and a group therapy session (CPT code 90853)?

3. Do I have an out-of-network deductible that must be met, and if so, how much of it has already been met?

4. How long does it typically take for the insurance company to start sending reimbursement checks?

5. Do I need a referral from my primary care doctor to see an out-of-network provider?

I require 2 days (48 hours) notice of cancellation so that I can attempt to fill your spot. Cancellations with less than 48-hours notice will be subject to a $200 fee. This is not covered by insurance.

Clients are expected to arrive on time and stay through the scheduled session duration. If you arrive at or after 10 minutes late, it will be considered a no-show and you will be responsible for paying a $200 fee. This is not covered by insurance.

Research shows that clients benefit most from weekly therapy, and that is usually the default when I start working with a new client. As time goes on and you start to feel better, it's totally normal to reduce the frequency to biweekly or monthly sessions. Treatment duration can also vary; some folks only need a couple months and others will stay on for a few years as long as they're still benefiting from continued therapy. Many opt to take breaks and come back down the road with new or recurring issues that they would like to discuss.

I provide virtual therapy for adults (18+) who reside in Massachusetts. I tend to work best with clients between ages 20 and 40 who are motivated, hard working, and growth-oriented.

While I specialize in body image and eating concerns, men’s issues, and LGBTQ+ issues, I also enjoy working with folks struggling with anxiety, depression, trauma, relationship and/or family issues, major adjustments and life transitions.

If you're interested in working with me but unsure if my expertise matches your needs, feel free to send me an email. I'll be happy to provide a referral if I'm not the right fit.

I do not work with children (under 18) or provide any formal evaluations/assessments. I do not work with clients with active or expected legal involvement (including custody disputes). I also do not provide treatment for OCD, Bipolar I and II, active addictions, psychotic disorders (schizophrenia, etc.), or personality disorders. Finally, I cannot provide treatment for clients with a serious and/or medically destabilizing eating disorder (but I'll be happy to get you connected with a higher level of care).

No, I am not a medical doctor. If you are already taking medication, I will be happy to coordinate care with your prescriber and other medical professionals on your team. If you want to start taking medications, please contact your primary care doctor or reach out to a psychiatrist. I may be able to provide recommendations for prescribing physicians in your area.