FAQS

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • I’m based in Boston and licensed to practice in Massachusetts. Because of licensing laws, I can only work with clients who are physically located in Massachusetts during our sessions—even for virtual therapy.

  • No, my practice is 100% virtual. If you prefer in-person therapy, we may not be a good fit.

  • My hours are Monday–Thursday, 8–3, and Friday, 8–12. I do not work evenings, weekends, or state and federal holidays.

  • I currently accept Aetna, Blue Cross Blue Shield, Harvard Pilgrim, Tufts, and all Optum affiliates (United Healthcare, Mass General Brigham, Oxford). To make the process seamless, I use a third-party billing platform called Headway that handles all billing and insurance matters on my behalf.

    If I’m out-of-network with your plan or you prefer not to use insurance, I offer private pay sessions. The intake session is $350 and ongoing sessions are $275.

    1. If you need to cancel or reschedule, please provide at least 48 hours' notice to avoid a $200 fee (not covered by insurance). Exceptions may be made in cases of emergencies or illness at my discretion.

    2. Sessions are 55 minutes. If you arrive 10 minutes late or more, it will be considered a no-show, and the $200 fee will apply. This fee will be charged regardless of whether we reschedule or if you notify me in advance.

    3. Engagement in Therapy: Therapy works best when you’re prepared, present, and motivated to engage in the work. If frequent scheduling or engagement issues arise—such as repeated cancellations, no-shows, late arrivals, or lack of readiness for sessions—we will discuss your current needs and goals. In some cases, a referral to another provider may be considered to better support your care.

  • Yes. While I aim to provide support to a wide range of clients, there are some concerns that are outside my scope of practice. I do not work with individuals seeking therapy for OCD, bipolar disorder, substance use, psychosis, or personality disorders, as these issues often require specialized treatment. Additionally, I do not work with clients who have current or anticipated legal involvement, are actively considering suicide or engaging in self-harm behaviors, or who have been psychiatrically hospitalized within the past 5 years due to being a danger to themselves or others.

    That said, I understand that hospitalizations related to eating disorders are often a different circumstance and may not impact our ability to work together. If this applies to you, we can discuss your history and determine whether therapy with me would fit your needs.

    If any of the above criteria apply to you, I encourage you to reach out to providers with the appropriate experience and training to support your specific needs. I’m happy to provide referrals to help you find the right care.

  • The first session is an intake appointment, and while it won’t feel like a typical therapy session, it’s an important step in getting to know you. We’ll spend the first few minutes reviewing my practice policies and answering any questions you may have. From there, I’ll ask thoughtful questions about your current and past experiences, relationships, habits, health, and therapy goals. This helps me understand what brings you to therapy and how I can best support you moving forward.

    If you’re using insurance or seeking reimbursement, I’m required to assign an initial diagnosis, which may evolve as we progress in treatment.

  • The length of therapy varies for everyone. Some clients feel better in a few months, while others value ongoing support for years. As you progress, sessions may transition to biweekly or monthly. Therapy is flexible—many take breaks and return as needed. Ultimately, the decision is yours, and we’ll find what works best together.

  • A "good faith estimate" is a document provided by a healthcare provider that outlines the expected charges for a scheduled medical procedure or service, given to patients who are uninsured or not planning to use insurance to pay for their care, essentially acting as a pre-bill detailing what they can anticipate paying for their treatment. 

    If applicable, I will send you a good faith estimate prior to your intake session.